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Anu Nässi

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Performance and mental game coach
Habit change specialist



​Memberships:
SUPY. Finnish Association of Sport Psychology- Board Member

Association for Contextual Behavioral Science - Member

European Network of Young Specialists in Sport Psychology - Member, Country Representative

Hi and welcome! I'm Anu! 

I coach and mentor athletes, leaders, and everyday heroes on the topics of performance, mindset, habit change, and execution. 

I'm down to earth and science-based- focused at providing you with actionable advice and support. 


​MSc Sport & Exercise Psychology (LitM)
University of Jyväskylä, Finland
MSc Diagnostics and Interventions

Leipzig University, Germany
Degree Programme in Sport and Leisure Management
Haaga-Helia University of Applied Sciences, Finland
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 Publications & Presentations

  • Nässi, A., Ferrauti, A., Meyer, T., Pfeiffer, M., & Kellmann, M. (2017).  Psychological tools used for monitoring training responses of athletes. Performance Enhancement & Health, http://dx.doi.org/10.1016/j.peh.2017.05.001
  • Nässi, A., Ferrauti, A., Meyer, T., Pfeiffer, M., & Kellmann, M. (2017). Development of two short measures for recovery and stress in sport. European Journal of Sport Science, http://dx.doi.org/10.1080/17461391.2017.1318180
  • Poster presentation: Psychological impact of career-ending
  • ePoster: Suomalaisten ammattijääkiekkoilijoiden kokemuksia urheilu-uran loppumiseen johtaneiden urheiluvammojen psykososiaalisista vaikutuksista: Kvalitatiivinen tutkimus, 2015
  • Psychosocial impact of career-ending injuries in professional ice hockey players: a qualitative study, 2014. Master’s Thesis.
  • Case Study: A mental coaching program for a high jumper, 2011.​ Bachelor’s Thesis.
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